Track your days & your people

When did you last see your best friend?

Not “a while ago.” The actual date. Your steps, sleep and screen time are measured to the decimal — the people who matter most are a guess. Narcos tracks your days and your people, in one place, for free.

2 minutes to set up · 30 seconds per entry

Every other tracker thinks you live alone

You track your workouts. Nobody tracks whether you’ve seen your best friend since March. That’s the gap.

Nobody decides to lose a friend. You move cities, skip one dinner, then a season of them — until “we should catch up” has become the whole relationship. Friendships rarely end; they thin. And with no record, you notice at the end, not the middle.

Tuesday. Run with Leo.
Coffee after.

That’s a complete Narcos entry: what you did, who was there, a few tags. Thirty seconds, typed with your thumb. Three entries in a day is ninety seconds — check the math yourself.

  • Type a tag - that's it
  • Define an activity once, reuse it forever
  • Track anything: habits, people, hobbies, chores
1
YOGA YOGA SARAH SARAH
READING READING RUNNING RUNNING

No sensors. No feed. No magic.

01

Write it down

One entry per event: what you did, who was there, a few tags. No wearables, no imports, no AI guessing — a note you wrote yourself is a note you trust.

02

See the patterns

Narcos turns those entries into your social graph, your habit streaks, and who you actually saw this month — not who you meant to see.

03

Act on it

Send the text. Book the run. Noticing is the hard part — now it’s on a chart.

Out comes
your social graph

How often you see each person, which of your friends know each other, and which relationships are quietly drifting. Your circle, on one map.

  • See frequency of contact per person
  • Discover connections between your friends
  • Spot relationships that need attention
Social network visualization in Narcos

And a dashboard
for every tag

Yoga, running, reading — every tag gets its own streaks, monthly charts and progress over time. Track the habit; keep the time for the habit itself.

  • Daily habit tracking with tags
  • Visual dashboards for your progress
  • Designed for speed, not complexity
Yoga Tag Dashboard in Narcos

And a scoreboard,
if you want one

Share a single activity with a friend and compare your stats side by side. See who’s keeping the streak alive. Nothing is shared unless you share it.

  • Share any activity with friends
  • Side-by-side comparison dashboards
  • Built-in accountability

Reading — comparison

April: zero. May: zero.
June: zero.

That’s what drift looks like on a chart — the friend who once helped you carry a couch up four flights of stairs, at three months of nothing. You never needed an app to message an old friend. You needed to notice.

  • Activity × people breakdown
  • See patterns in who you spend time with
  • Discover your real social habits

Running × People

Days with entries

Who you actually saw
this month

Not who you meant to see. How many people you met each month, how many were new faces — and when a social slump is starting, while there’s still time to catch it.

all people met new people

See it in action

From people already logging

Narcos hilft mir meine kurz- und langfristigen Ziele im Auge zu behalten. Mit dem Social-Tracking bekomme ich zudem spannende Einblicke, mit wem ich welche Dinge mache.
A

Anonymous User

Since April 2024

Ich bin sehr zufrieden mit dem Habit Tracker Narcos. Er hilft mir nicht nur dabei, meine täglichen Aufgaben und Routinen im Blick zu behalten, sondern ist besonders effektiv, um meine Fortschritte bei der Überwindung von Süchten zu tracken. Gleichzeitig nutze ich ihn, um mein Training und andere positive Gewohnheiten zu dokumentieren. Ein super Tool, das übersichtlich und motivierend gestaltet ist!
Matthias

Matthias

Since August 2024

Die App ist für mich hilfreich, weil ich so sehen kann welche Freunde ich wie oft treffe und so besser nachvollziehen kann, ob die Häufigkeit meiner Treffen die Tiefe meiner Freundschaften widerspiegelt. Außerdem fällt es mir dadurch deutlich einfacher mein Leben zu messen und mich für gute Gewohnheiten zu motivieren und schlechte Gewohnheiten abzulegen und nicht mehr in den Ausreden des Unwissens festzusitzen.
M

Max

Since April 2024

Do the math on one friendship

Your best friend from school lives in another city now. You see each other three times a year. Thirty more years of that is ~90 visits — ever.

Argue with the numbers — plug in your own. That’s the point: every step is checkable. Narcos just keeps the count.

Whose bar is at zero right now?

Tonight you could answer the question at the top of this page. Free, up and running in two minutes.

Create your free account

Type tonight’s entry and see the first dot on your map.

The honest part: Narcos is early-stage, free, and built in the open — a small Discord community is shaping it, which means your feedback actually lands.